30-07-2022, 03:01
(29-07-2022, 19:37)Jiggly_Puffs Wrote:(28-07-2022, 21:04)Charley Rose Wrote: I agree about herbs, anything herbal you have to be consistent in taking it. I would think the same applies to massage, to make it work you should be massaging every day.
I started yesterday taking everything! Lol except I am alternating the fenugreek and Shatavari every other month is my plan. And I just bought some fennel and added it to my oil also for my daily massage at night.
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Hi Jiggly! To make the oil actually effective you need to infuse the fennel or any herbs u want into it do this by adding the powder, shaking thoroughly daily and leaving on window seal to infuse for a minimum two weeks. Check my thread for any more info on that as I make a very strong herbal infused oil myself