[melatoninwatermelon]

Hi all,

I am looking to start my NBE journey and am very excited about the potential growth. I realize NBE is not something to be done without extensive research so I am trying to put together a plan for myself. Any help or advice would be greatly appreciated.

For context, I am a 27-year-old female who is not on birth control.  I am currently a 28FF (in UK sizing) and the sky is the limit as far as my goal size would be. I used to be bigger (around 32G) but lost 30 lbs in 2021 so my breasts shrunk and are a bit deflated at the moment.

I have read that I should first have a hormone panel done. My question is, when during my cycle should I have the test done? Also, what supplements should I take if I find out I am estrogen dominant, or if I am progesterone dominant? I imagine that is not a simple question to answer but any guidance would help immensely. I am a bit overwhelmed by the treasure trove of information on this forum. Once I have a hormone panel done, I will report back and maybe start a thread to keep track of my progress.

Thanks so much everyone,
Stay busty.