[TJules]

Very interesting, indeed!!

I did use it for arms' hypertrophy and I must say - it works, but it takes time too!  " alt="" title="">

Awesome!!

Yes... it takes time too, but supposedly it takes less than regular training. Was that the case for you?

I was planning to ad oclusion to my hamstring's training... wish I could find a way to apply oclussion for glutes too! Maybe some kind of belt while using bands on the legs... but idk...

I want to say that rope would be the best way to do it, making a sort of shibari-esque knot like you would around the breast. I might be wrong though as this is just speculation.