[black eyed susan]

Since you need something which is generally good for you, which is what I would say from your test results, you could start with the program here:
https://www.breastnexus.com/showthread.php?tid=23076
Nothing there is my work and I'm not saying I personally endorse anything there, but it's a good place to start for anyone whose hormones are generally low and where even weight gain is a problem.