20-06-2024, 03:09
(19-06-2024, 16:01)Jem Jee Wrote: Welcome to the forum. Your program's a little experimental, so it's not that easy to advise you right now. I think we have to see whether you see any positive signs before we can talk about what you might tweak or change. Bee pollen really hasn't worked for many women, so that probably was a long shot. Regarding the PM, what form and what quantity of that did you take? Just to understand exactly what you did in the past.
Thank you for the insight
I was using PM supplements 2 capsules per day 1 in the morning and 1 at night. 300mg of PM per capsule. I took it for a couple of months, it only altered my cycle (not drastically) but no changes on my breasts whatsoever. I've read that some should approach PM carefully so I don't know if I should give it another chance and implement it in my current routine with all the other herbs and supplements.