21-12-2010, 19:10
MSM is a supplement i'm taking. it's supposed to be good for your joints, muscle pain, as well as hair and skin. some people reported breasts growth on MSM alone.
as for the NB, i usually pump until my breasts can't inflate anymore, but i take it slow. when you first put it on, just pump until it starts to hurt a little, then stop. after 10 mins or so, you'll find that you can pump a little bit more. there are different techniques and you'll find which will work for you after a while. but it should just feel like a tightness tugging feeling. if it hurts around the rims, i think you need to take it easier or you'll end up bruising.
happy noogling!
as for the NB, i usually pump until my breasts can't inflate anymore, but i take it slow. when you first put it on, just pump until it starts to hurt a little, then stop. after 10 mins or so, you'll find that you can pump a little bit more. there are different techniques and you'll find which will work for you after a while. but it should just feel like a tightness tugging feeling. if it hurts around the rims, i think you need to take it easier or you'll end up bruising.
happy noogling!