[gumigumigumi07]

There isn't any issue with the quantity of PM you're taking. A dosage of 1000mg a day is quite normal. I'm not familiar with the Carlyle brand, but 500mg capsules would be better I think as then you could take the 1000mg a day in 2 separate doses, which is preferable.

I might consider buying a brand with 500 mg capsules next time but I guess I'll stick to 1 capsule of 1000 mg in the morning every day until I'm done with my current PM. thanks for the feedback, it's good to hear it's not too much for me rn.