09-09-2024, 12:59
(08-09-2024, 20:49)chichioppai Wrote: Would adding the flaxseed and soy milk be too much for me considering my current routine.
Yes probably. I mean everyone's different, so there's no way of knowing for sure. But you'd be mixing two very strong programs and so there's always a danger of overloading yourself with phytoestrogens.