26-09-2024, 03:16
(This post was last modified: 26-09-2024, 03:22 by MadameBusty.)
Hello everyone I'm back after a much needed break! I had a rough period with my mental health (depression, anxiety and OCD are the bane of my existence) anyways needless to say I fell off my program but I managed to keep my gains (most of them)and now measuring at 40 and 3/4 inch overbust and 32 inch underbust (so I lost only 1/4 of inch in the boobs) all whilst somehow losing some more belly fat!(I still have my lil pudge/pouch on the lower belly though but it's cute to me) After looking at my program I realised I could really afford to cut down on some things again as back when I first grew from a D/DD I was only using raw female and PM with nothing else besides massage with a DIY herbal infused oil, I was doing alot of research and was really looking into Dong Quai because besides it helping your body to use hormones more efficiently it's also great for calming the mind and depression, so I ordered a more expensive one that is a 300mg extract(with oils put back in, this is important because most brands discard the oil and TCM practitioners say the oil is a very vital component) this extract equals 3000mg of raw Dong Quai.
So here's how my program is looking now, very simple, all the NBE needs met(plus my 200mg bio identical estrogen implant every 10 months)
Morning:
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule
Midday:
2x 1000mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops Red Clover tincture(estrogen and progesterone)
Afternoon:
1x 200mg Bio Identical Progesterone capsule
Night:
2x 1000mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
Drink a tea of Dong Quai and Red Date most nights
Massage with herbal infused oil(with essential oils added) once a day or night
I am finding the tea to be very calming it's quite delicious too! and red date(jujuube) tea was used in some Chinese NBE programs too as it helps circulation
I thought I'd attach a body pic too of my current figure, these days I'm feeling very happy with it having thick thighs, big butt, slimmer waist and the big boobs ofcourse, I also got an incredible strapless bra from Curvy Kate in a 30GG and the lift is amazing(always remember to size down a band size with strapless styles)
Anyways I hope everyone has been well, this time I'm giving it all a good long go, because whilst I'm fine being a G/GG I wouldn't mind being an H lol(boob greed)
So here's how my program is looking now, very simple, all the NBE needs met(plus my 200mg bio identical estrogen implant every 10 months)
Morning:
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule
Midday:
2x 1000mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops Red Clover tincture(estrogen and progesterone)
Afternoon:
1x 200mg Bio Identical Progesterone capsule
Night:
2x 1000mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
Drink a tea of Dong Quai and Red Date most nights
Massage with herbal infused oil(with essential oils added) once a day or night
I am finding the tea to be very calming it's quite delicious too! and red date(jujuube) tea was used in some Chinese NBE programs too as it helps circulation
I thought I'd attach a body pic too of my current figure, these days I'm feeling very happy with it having thick thighs, big butt, slimmer waist and the big boobs ofcourse, I also got an incredible strapless bra from Curvy Kate in a 30GG and the lift is amazing(always remember to size down a band size with strapless styles)
Anyways I hope everyone has been well, this time I'm giving it all a good long go, because whilst I'm fine being a G/GG I wouldn't mind being an H lol(boob greed)
