14-11-2024, 04:05
I’ve tried this and it didn’t work for me. I’m 45 female in US. Two months in so far and did everything noted - very disciplined- but no growth - other than my waistline. I gained a few pounds but not sure if it’s attributed to this- (full fat) but am considering stopping as my chest size is not bigger.
I may not be getting enough fruits or veggies but I’m wondering if anyone else got results with this.??
I may not be getting enough fruits or veggies but I’m wondering if anyone else got results with this.??