[NadiOne]

So pumping worked for you before, why not go back to pumping now?

At minimum, i encourage you to spend time massaging oil into your breasts, like almond oil or coconut oil. Add some fenugreek and or Pueraria Mirifica to the oil to give better results. I think applying these topically is better than taking pills.

I never stopped pumping. I am pumping currently. I massage also with coconut oil or flaxseed oil. I’ve massaged with pm and fenugreek before. I’ve been doing this for over 12 years, I’m familiar with a lot of the massage and pumping methods. The difference now is I’m adding supplements. Thank you for your feedback.