10-05-2025, 03:46
Also forgot to update my program all set out for anyone following, as I've said it's all pretty much the same just ceased the Dong Quai Red date tea and started pig placenta. Here it is below in full.
Morning:
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule
Midday:
2x 1500mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops 1:1 ratio Red Clover tincture(estrogen and progesterone)
1x Sustained Release PABA 1000mg
1x DHC pig placenta capsules(40fold concentrated)
Afternoon:
1x 200mg Bio Identical Progesterone capsule plus regular meds (mirtazipine and serenace)
Night:
2x 1500mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
1x 1500mg MSM tablet
1x pig placenta capsules(40fold concentrated both equalling 9600mg all up)
Breast slapping prior to massage with herbal infused oil once a day or night 15-20mins
Apply 5 drops red clover tincture on each nipple/areola massage in and then 5 drops over each breast so 20 drops all together (an hour or more AFTER massage oil has absorbed fully)
and that's it! Along with eating as normal(lately I've been eating alot of falafel, chickpeas, greek yoghurt, potatoes etc) ?
Morning:
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule
Midday:
2x 1500mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops 1:1 ratio Red Clover tincture(estrogen and progesterone)
1x Sustained Release PABA 1000mg
1x DHC pig placenta capsules(40fold concentrated)
Afternoon:
1x 200mg Bio Identical Progesterone capsule plus regular meds (mirtazipine and serenace)
Night:
2x 1500mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
1x 1500mg MSM tablet
1x pig placenta capsules(40fold concentrated both equalling 9600mg all up)
Breast slapping prior to massage with herbal infused oil once a day or night 15-20mins
Apply 5 drops red clover tincture on each nipple/areola massage in and then 5 drops over each breast so 20 drops all together (an hour or more AFTER massage oil has absorbed fully)
and that's it! Along with eating as normal(lately I've been eating alot of falafel, chickpeas, greek yoghurt, potatoes etc) ?