29-12-2010, 01:21
(29-12-2010, 00:52)Cheryl1989 Wrote: Not really sure on the FF size, some makes do it, i think its kind of inbetween an F and a G lol but yes my family are all big breasted but also big overall, thats a trap im trying to avoid and its pretty difficult, my weight baloons if i let it, its so hardYou sound like you've tried a lot of things to tackle your wait.
Hugs Cheryl xxxx
Maybe you should try a raw food diet. It's really great for weight loss, it's super healthy and it can taste good if you use the right recipes. Look at all of the things you can make.
http://www.alissacohen.com/raw.html
Also you don't have to restrict calories too much with raw food.
And some basic tips you probably already know:
Work out in the morning before you eat because that burns more fat. Eat within 3 hours of waking up and don't eat 3 hours before going to bed.
Eat small meals throughout the day
Avoid sugar and refined carbs as much as possible. NEVER drink soda even diet soda which is actually worse for you than regular soda