04-01-2011, 00:29
Week 1, day 1:
I ran a mile today (I'm really out of shape so this is quite an achievement for me) which translates to about 80 calories burnt.
I will try to burn off 420 more calories using a combination of stationary bike/elliptical.
I ran a mile today (I'm really out of shape so this is quite an achievement for me) which translates to about 80 calories burnt.
I will try to burn off 420 more calories using a combination of stationary bike/elliptical.