[raw]

i works for me is eating smaller meals, and more often. i also drink 1 - 2 bags of green tea a day.

lowering calorie intake is important, but i think more important is cutting out bad for you food like soda and fried processed food.

6 months ago, if i walked a mile, that would have been SUCH achievement! i couldn't even jog for 1 city block without running out of breath! so yeah, i know what you're talking about. haha. i started working out just 1 time a week, then 2x a week, and now 6 months later, i'm doing it about 3x a week. i figured if NBE doesn't work, a flatter stomach can give the allusion of me having larger breasts. what's worse than having small breasts is having a tummy that's bigger than the breasts.

oh and if you ever want to vary your workout routine, youtube has tons of workout videos.

good luck!

Yeah, I forgot about the tea. Luckily I don't drink soda. I want to try and go on a raw food diet. I know what you mean about the stomach. I HATE when people tell me to "gain weight if I want bigger breasts". No thank you, I'd rather be thin and flat than thick with A cups.