14-02-2011, 05:51
Thanks for the info! I think I ramped up way too fast. I started at 1000 and jumped to 1500 within a week or two. I'm still on that dose and seem to be doing fine now. I think the acne on my chest was actually an allergic reaction to coconut oil??? I put hydrocortisone on it and it cleared it up within an hour. Now that I've been using coco butter it's fine. What is DIM? Where do you get it?