20-02-2011, 23:52
Ginie, very interesting. That does make sense though. And yes I can say since I stopped all caffeine years ago I feel better. I still have coffee and tea, just decaf.
definitelymaybe, that's awesome! and yes the headaches are from stopping the coffee, trust me. Your body became dependent on it. I get headaches if I start a routine of having even one drink with caffeine per day then stopping it. But trust me, the headaches are worth it to make a better healthier lifestyle choice! In the morning I now have a healthy breakfast and usually have a banana for energy.
definitelymaybe, that's awesome! and yes the headaches are from stopping the coffee, trust me. Your body became dependent on it. I get headaches if I start a routine of having even one drink with caffeine per day then stopping it. But trust me, the headaches are worth it to make a better healthier lifestyle choice! In the morning I now have a healthy breakfast and usually have a banana for energy.