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New to NBE... Beginning Regimen
#8

Ok so I thought I should update y'all on my new plans for NBE...

After reading about the maple syrup smell associated with fenegreek I decided against taking it orally. I may add it to my regimen later if I feel like I'm not seeing results. I also did some research on saw palmetto and wild yam. Also, I bought the Easy Curves exercise bar from amazon for a little over $20. For now this is what I'm planning.

Chi Massage - 360 rotations twice daily
Massage with Liquid Fenegreek
Easy Curves 5 mins per day to increase firmness and muscle tone.
Breast Enhancing Ring tone 10 mins per day.
Oral Wild Yam
Oral Fennel
Oral Saw Palmetto
Oral Flax Seed

Also, I forgot to mention this in previous posts, but I am also looking to lose a bit of weight... somewhere around 10 pounds, and just generally tone up my body. I am also working on healthier eating with less carbs and more fruit, veggies, and protein. I am also trying to cut caffeine from my diet, and reduce alcohol consumption.
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Messages In This Thread
New to NBE... Beginning Regimen - by Alexis119 - 15-03-2011, 21:20
RE: New to NBE... Beginning Regimen - by ~BoobieGirl~ - 15-03-2011, 21:58
RE: New to NBE... Beginning Regimen - by ZFeliz - 15-03-2011, 23:18
RE: New to NBE... Beginning Regimen - by Alexis119 - 16-03-2011, 00:13
RE: New to NBE... Beginning Regimen - by eva_bs - 16-03-2011, 09:35
RE: New to NBE... Beginning Regimen - by ZFeliz - 16-03-2011, 14:06
RE: New to NBE... Beginning Regimen - by Alexis119 - 16-03-2011, 16:36
RE: New to NBE... Beginning Regimen - by Alexis119 - 17-03-2011, 20:21
RE: New to NBE... Beginning Regimen - by Janice - 19-03-2011, 18:36
RE: New to NBE... Beginning Regimen - by eva_bs - 17-03-2011, 22:19
RE: New to NBE... Beginning Regimen - by Alexis119 - 21-03-2011, 21:46
RE: New to NBE... Beginning Regimen - by Alexis119 - 21-03-2011, 22:46
RE: New to NBE... Beginning Regimen - by stellsbells - 22-03-2011, 02:57
RE: New to NBE... Beginning Regimen - by Janice - 22-03-2011, 05:04
RE: New to NBE... Beginning Regimen - by DMJY - 22-03-2011, 11:00
RE: New to NBE... Beginning Regimen - by Alexis119 - 22-03-2011, 15:24
RE: New to NBE... Beginning Regimen - by Janice - 23-03-2011, 10:49
RE: New to NBE... Beginning Regimen - by Alexis119 - 25-03-2011, 15:45



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