18-03-2011, 00:11
Thanks for the input mileonice, I’m checking your page next. I had not added hops to my routine it was something I was going to try a bit later on when I started seeing results, or not as the case my be.
Most of the next is about my diet jump to the big brake for nbe related stuff
My original weightless which lost my boobs, was not intentional really, I wasn’t happy with my size but I didn’t diet actively, my lifestyle changed somewhat and I came across a lot of stress and the weight dropped off it was a positive outcome of a very negative period of my life. I guess I lost weight due to that change in lifestyle so yes it was a diet but I didn’t do any exercise or watched what I ate if I wanted pizza I would eat pizza same for ice cream and just about anything. Unfortunately this is no longer the case a minuet on the lips a lifetime on the hips is very applicable nowadays.
Exercise today consists of abandoning my car completely so I walk everywhere and if I have been a bit lazy 30mins on the exercise bike, but I haven’t been on it for ages. And the diet is just being more select about what I eat and importantly the quantity and that’s about it. This is usually enough and I can drop a size without much additional effort. It is kind of superficial but if I can ware my old jeans I don’t care. I just try to change my eating habits and stick to them I lapsed after last summer, ate loads and continued eating loads until mid February. This is probably where most of my breast growth came from unfortunately the fattening up. So really im just going back to old ways its not a diet as such although I’m upping the moving about and reducing the food intake more than before. I would like to reach the end of this summer smaller than I was at the end of last. It’s not dramatic.
Breast exercises, I do some pushes to help my breasts but really there aren’t many I do I have checked out the exercise section but im a bit confused I will try and work it more into my routine, also sleep is another one. Massage, I massage for about 10mins in the evening and 5 in the morning. I use a variety of oils or creams but nothing that is specific for nbe.
I had a lot of pain in my breasts on Monday I thought that it was fantastic but it dropped off completely and today they just look like they have gone back to square one I don’t know what’s going on. Too good to be true. I think the fenugreek is awesome and probably to blame for the growing pains on Monday.
I was asked about my time scale for all this, I know its not going to be fast I don’t expect growth in a week although it would be nice and I am going to live in hope that it is possible. I would love to reach a large C/ small D by mid 2013. This may be ambitious but if I have made good progress by that time, I mean a definite C then I will extend it and keep going. If there is really nothing going on I will abandon the project. I know it has been said that some people wait 5 years for something but really I think that’s too long for me and in honest my Bs are not that bad really if I have to have them then I have to and is it was pointed out I am stating with more than others so mid 2013 if there is nothing I’m stopping. Also we never know what the future holds and we also cant predict how having children say might change my boobs. (For better or worse and if it’s the latter I might be back who knows)
However I’m not thinking about this I’m being positive I think a lot can be said for positive thinking and a lot can be got from the power of the mind and our mental attitude. (Blake talks clearly leaving its mark) I believe this is going to work; I truly do, so everything is in my favour at the moment.
Most of the next is about my diet jump to the big brake for nbe related stuff
My original weightless which lost my boobs, was not intentional really, I wasn’t happy with my size but I didn’t diet actively, my lifestyle changed somewhat and I came across a lot of stress and the weight dropped off it was a positive outcome of a very negative period of my life. I guess I lost weight due to that change in lifestyle so yes it was a diet but I didn’t do any exercise or watched what I ate if I wanted pizza I would eat pizza same for ice cream and just about anything. Unfortunately this is no longer the case a minuet on the lips a lifetime on the hips is very applicable nowadays.
Exercise today consists of abandoning my car completely so I walk everywhere and if I have been a bit lazy 30mins on the exercise bike, but I haven’t been on it for ages. And the diet is just being more select about what I eat and importantly the quantity and that’s about it. This is usually enough and I can drop a size without much additional effort. It is kind of superficial but if I can ware my old jeans I don’t care. I just try to change my eating habits and stick to them I lapsed after last summer, ate loads and continued eating loads until mid February. This is probably where most of my breast growth came from unfortunately the fattening up. So really im just going back to old ways its not a diet as such although I’m upping the moving about and reducing the food intake more than before. I would like to reach the end of this summer smaller than I was at the end of last. It’s not dramatic.
Breast exercises, I do some pushes to help my breasts but really there aren’t many I do I have checked out the exercise section but im a bit confused I will try and work it more into my routine, also sleep is another one. Massage, I massage for about 10mins in the evening and 5 in the morning. I use a variety of oils or creams but nothing that is specific for nbe.
I had a lot of pain in my breasts on Monday I thought that it was fantastic but it dropped off completely and today they just look like they have gone back to square one I don’t know what’s going on. Too good to be true. I think the fenugreek is awesome and probably to blame for the growing pains on Monday.
I was asked about my time scale for all this, I know its not going to be fast I don’t expect growth in a week although it would be nice and I am going to live in hope that it is possible. I would love to reach a large C/ small D by mid 2013. This may be ambitious but if I have made good progress by that time, I mean a definite C then I will extend it and keep going. If there is really nothing going on I will abandon the project. I know it has been said that some people wait 5 years for something but really I think that’s too long for me and in honest my Bs are not that bad really if I have to have them then I have to and is it was pointed out I am stating with more than others so mid 2013 if there is nothing I’m stopping. Also we never know what the future holds and we also cant predict how having children say might change my boobs. (For better or worse and if it’s the latter I might be back who knows)
However I’m not thinking about this I’m being positive I think a lot can be said for positive thinking and a lot can be got from the power of the mind and our mental attitude. (Blake talks clearly leaving its mark) I believe this is going to work; I truly do, so everything is in my favour at the moment.