22-03-2011, 20:45
So what you meant was not necessarily completely flat tummy... but not like bulging out? So the usual mom pooch is fine? And yea my waist measurement increased, but not while I was on a NBE program, surprisingly. It was during my break, during the holidays, I indulged too much haha. I was at 28" on the waist though, so gotten it down some already. Hoping to get it down to 25" and keep the breast size, so that's why I started NBE again so I can workout more and not worry as much. So far so good. Lost 12 pounds so far and haven't lost size. As many know though I don't use herbs. I use a Noogleberry pump and Ultra Breast (bovine ovary supplement), so maybe those two work different then how herbs work? Would be interesting to find out exactly the scientifics behind it all to know how BO and pumping and herbs all work and how differently they work. I know pumping works on vacuum therapy, and I've noticed works better on women who have had children or lost alot of weight. I think it fills in the emptiness more. BO, I know works differently than herbs for many including myself. And I noticed it works better if the BMI is in normal range.