27-03-2011, 17:24
Thank for the tips Anastasia. I may need to reconsider the fenugreek. I had gone looking for a substitute to fenugreek this weekend in the form of hops but the woman in my local health food shop looked at me like she didn’t understand what I was saying when I asked if they sold it. I will have to go hunting elsewhere.
When I suffered from acne before I found the simple oil balancing range to be really useful (they have since put out a range specifically for spots, I not so sure I need the oil balancing so much my skin sometimes felt tight and dry) they had a special moisturise that complimented the routing I would exfoliate cleanse and moistures each morning and use a face wash gel in the evenings from simples regular range and I was pretty clear.
I have heard good things about nitrogen but my skin is quite sensitive and has a tendency to flare up when tiring something new so I may have to pass. I found the simple effective.
When I suffered from acne before I found the simple oil balancing range to be really useful (they have since put out a range specifically for spots, I not so sure I need the oil balancing so much my skin sometimes felt tight and dry) they had a special moisturise that complimented the routing I would exfoliate cleanse and moistures each morning and use a face wash gel in the evenings from simples regular range and I was pretty clear.
I have heard good things about nitrogen but my skin is quite sensitive and has a tendency to flare up when tiring something new so I may have to pass. I found the simple effective.