28-03-2011, 04:29
(25-03-2011, 23:43)Anastasia916 Wrote: maybe just maybe I can get my waist to 24".
Just a thought, what about wearing a waist cincher like what those Brazilian girls wear, fajas, I believe, to train the waist to become smaller. The only thing is you have to wear the corset/cincher for what 8-10 hours a day? Although, the best way is to do the cardio and targeted strength exercises towards whittling the waist.