30-03-2011, 04:20
Hello all.
I just wanted to share a little bit of my experience. I have always been an athletic girl. I love to strength train, however, because of my small breasts I never ever ever tried to do chest exercises.
A few months ago, I began doing HIIT workouts (high intensity interval training). In my workouts, I began doing push-ups. About a couple of weeks doing consistent workouts which incorporated MANY push-ups, I noticed that my breasts were different.
By different, I thought they were bigger. But, they were not. I do think, however, that the push-ups strengthened the muscles underneath and allowed my breast tissue to protrude from my chest
I am very happy with this unexpected result. It makes massaging actual breast tissue a lot easier than just what I thought were flaps of skin.
This is just my experience that I wanted to share. Please don't fault me for this if it is not your experience. I'm not trying to make anyone do anything, just wanted to share
I still continue my HIIT workouts. With my herbal and boob soup regimen, I believe my breasts are a lot fuller (surprisingly!).
Best Wishes
I just wanted to share a little bit of my experience. I have always been an athletic girl. I love to strength train, however, because of my small breasts I never ever ever tried to do chest exercises.
A few months ago, I began doing HIIT workouts (high intensity interval training). In my workouts, I began doing push-ups. About a couple of weeks doing consistent workouts which incorporated MANY push-ups, I noticed that my breasts were different.
By different, I thought they were bigger. But, they were not. I do think, however, that the push-ups strengthened the muscles underneath and allowed my breast tissue to protrude from my chest
I am very happy with this unexpected result. It makes massaging actual breast tissue a lot easier than just what I thought were flaps of skin.This is just my experience that I wanted to share. Please don't fault me for this if it is not your experience. I'm not trying to make anyone do anything, just wanted to share
I still continue my HIIT workouts. With my herbal and boob soup regimen, I believe my breasts are a lot fuller (surprisingly!).
Best Wishes