30-03-2011, 15:50
I highly recommend Fenugreek, that's what I started out with and I had almost immediate growth.
In fairness, I only recently downsized to a 36B bra from a 36C which didn't really fit. I should take measurements instead. I do have some pictures that I've been taking so I will hang on to those as well and continue taking them.
I wanted to go get fitted for a bra to get a proper measurement but since I am just starting out with NBE and having such success, I plan to continue and don't want to waste my time and money on new bras if I am just going to have to get refitted again.
I also added chi massage and WOW. The shape is much improved, which was a huge reason I got into NBE in the first place.
good luck!
In fairness, I only recently downsized to a 36B bra from a 36C which didn't really fit. I should take measurements instead. I do have some pictures that I've been taking so I will hang on to those as well and continue taking them.
I wanted to go get fitted for a bra to get a proper measurement but since I am just starting out with NBE and having such success, I plan to continue and don't want to waste my time and money on new bras if I am just going to have to get refitted again.
I also added chi massage and WOW. The shape is much improved, which was a huge reason I got into NBE in the first place.
good luck!