03-04-2011, 16:16
Oh I didn't knew you were british ! Thank you for your kindness and for following me ! 
This two meals method unfortunately applies especially to a holiday schedule ... This summer I was waking up at 11AM, taking a 'brunch', usually pasta with zucchini and lots of olive oil, plus tea, a lot of fruits, sometimes chocolate or etc. On the evening I was eating beetween 7PM and 10PM, depending of my hunger, often was kebab sandwich lol, and I was going out almost every night.
Honestly, I thought I was ill for losing weight while eating such fat and heavy food (I also eat lots of fruits and veggies though) but, there were other factors that helped me, I was exercising a lot: running almost everyday, and swimming all the afternoon long at the beach, plus walking. Sun and relaxation also always made me lose weight. Finally, I felt that the birth control pill helped it.
Anyway, this 'two-meals' thing helps to avoid eating during the day (in french we call it 'grignotage'). I'll see how to adapt it to a school schedule, when getting up early and finishing at 6PM... First I'll delete the afternoon snack, and if I need breakfast, I'll decrease food portion on the evnening I think. Because I'm not going out at night during school weeks lol. Hope this had helped you a bit Maz, even if I think it would be hard for you too to do so if you're working or etc. Sorry for the long post.
Ok, back from those 5 days in england. Finally I wasn't starving at all, I even thought I'd came back fatter (fortunately I didn't !). We were eating a lot of starchy food and spend most of the time in the school bus, but were walking a bit too. Worried about my breast I bought a bottle of soy milk and some licorice+aniseed sweets. ^___^ I don't know if it was useful but my breast didn't shrink and I feel they are as full as last week ! The girls in my room even told me they were jealous of them (but they are flat-tummed...) !
Here are my measurements:
Bust: 36.6" / 93 cm +1cm
Overbust: 34.2" / 87cm +1cm
Underbust: 28.7" / 73cm variable
I took pics but the changes WON'T show ! I don't know if I'm doing anything wrong lol.. I see a change in the mirror, on the measuring tape, in my bras, I feel it in my hands, but none on the pics. Strange and disappointing ...
By the way, speaking of bras, I have loosen the straps of all of them to make it fit better. I'm filling again all the h&m's 34C I bought when I started to lose weight last summer, because this brand runs small and is cheap enough to buy several ones.
While I am watching my weight, I'll add it here, with also my waist size.
Waist: 27.5" / 70cm
Weight: 137lbs / 62kg (BMI 23.1)
I want to lose back 6,6lbs/3kg, i'm not hurried and I don't want to lose it too fast so I'll see how it goes, I won't starve myself and continue to eat anything I want, just in smaller amounts and in right times. I give myself about three months to reach that little goal so it won't affect NBE.
This two meals method unfortunately applies especially to a holiday schedule ... This summer I was waking up at 11AM, taking a 'brunch', usually pasta with zucchini and lots of olive oil, plus tea, a lot of fruits, sometimes chocolate or etc. On the evening I was eating beetween 7PM and 10PM, depending of my hunger, often was kebab sandwich lol, and I was going out almost every night.
Honestly, I thought I was ill for losing weight while eating such fat and heavy food (I also eat lots of fruits and veggies though) but, there were other factors that helped me, I was exercising a lot: running almost everyday, and swimming all the afternoon long at the beach, plus walking. Sun and relaxation also always made me lose weight. Finally, I felt that the birth control pill helped it.
Anyway, this 'two-meals' thing helps to avoid eating during the day (in french we call it 'grignotage'). I'll see how to adapt it to a school schedule, when getting up early and finishing at 6PM... First I'll delete the afternoon snack, and if I need breakfast, I'll decrease food portion on the evnening I think. Because I'm not going out at night during school weeks lol. Hope this had helped you a bit Maz, even if I think it would be hard for you too to do so if you're working or etc. Sorry for the long post.
Ok, back from those 5 days in england. Finally I wasn't starving at all, I even thought I'd came back fatter (fortunately I didn't !). We were eating a lot of starchy food and spend most of the time in the school bus, but were walking a bit too. Worried about my breast I bought a bottle of soy milk and some licorice+aniseed sweets. ^___^ I don't know if it was useful but my breast didn't shrink and I feel they are as full as last week ! The girls in my room even told me they were jealous of them (but they are flat-tummed...) !
Here are my measurements:
Bust: 36.6" / 93 cm +1cm
Overbust: 34.2" / 87cm +1cm
Underbust: 28.7" / 73cm variable
I took pics but the changes WON'T show ! I don't know if I'm doing anything wrong lol.. I see a change in the mirror, on the measuring tape, in my bras, I feel it in my hands, but none on the pics. Strange and disappointing ...
By the way, speaking of bras, I have loosen the straps of all of them to make it fit better. I'm filling again all the h&m's 34C I bought when I started to lose weight last summer, because this brand runs small and is cheap enough to buy several ones.
While I am watching my weight, I'll add it here, with also my waist size.
Waist: 27.5" / 70cm
Weight: 137lbs / 62kg (BMI 23.1)
I want to lose back 6,6lbs/3kg, i'm not hurried and I don't want to lose it too fast so I'll see how it goes, I won't starve myself and continue to eat anything I want, just in smaller amounts and in right times. I give myself about three months to reach that little goal so it won't affect NBE.