04-04-2011, 06:47
Hi Wakaika,
I don't mean to hijack your correspondence with East of Eden, but could you take a look at my post entitled "Question about ramping"? I'd greatly appreciate your input.
Thanks so much in advance!
To East of Eden:
I just wanted to add a little bit of my experience. As far as strength training goes, I love it. I gave up NBE about 5 years ago and since then concentrated on fitness. I hated cardio (or repetitive things such as running or the elliptical trainer), so I mostly did strength training. I only worked on abs, lower body, arms, and back. But NEVER my chest. I felt that since my breasts were so small, working out my chest would just make it worst.
A few months ago, I began HIIT workouts (high intensity interval training). Such workouts required a lot of push-ups. After a few months of such workouts, I noticed definite changes in my breasts. I wrote a note about this in another post (http://www.breastnexus.com/showthread.php?tid=7816). I was very happy with the unexpected results! And my NBE journey was renewed.
Now, I am not trying to get you to do a million push-ups, or workouts that you are not interested in. I just wanted to offer you my experience and let you know that many methods work for NBE as long as you have a very positive attitude! Best wishes on your journey!
I don't mean to hijack your correspondence with East of Eden, but could you take a look at my post entitled "Question about ramping"? I'd greatly appreciate your input.
Thanks so much in advance!
To East of Eden:
I just wanted to add a little bit of my experience. As far as strength training goes, I love it. I gave up NBE about 5 years ago and since then concentrated on fitness. I hated cardio (or repetitive things such as running or the elliptical trainer), so I mostly did strength training. I only worked on abs, lower body, arms, and back. But NEVER my chest. I felt that since my breasts were so small, working out my chest would just make it worst.
A few months ago, I began HIIT workouts (high intensity interval training). Such workouts required a lot of push-ups. After a few months of such workouts, I noticed definite changes in my breasts. I wrote a note about this in another post (http://www.breastnexus.com/showthread.php?tid=7816). I was very happy with the unexpected results! And my NBE journey was renewed.
Now, I am not trying to get you to do a million push-ups, or workouts that you are not interested in. I just wanted to offer you my experience and let you know that many methods work for NBE as long as you have a very positive attitude! Best wishes on your journey!