05-04-2011, 02:28
Hi Wahaika,
Hhmmm....on the weekend I already purchased some MSM....it's just the drugstore brand. I got 2 bottles so hopefully it will have to do. It was on sale.....I'm always a sucker for a sale! Is there really a big difference between brands? Why do you feel Carlson's is the best?
I do like Chicken....I just started adding it to my diet this year. I was in a relationship with a vegan naturopathic doctor for almost 7 years, so that explains the vegetarianism! (and the NBE, for that matter
) Chicken is expensive though, so that is also why I don't eat it that often. I guess it's just something I am going to have to invest in. I do eat eggs quite often in the morning...but then I worry about the cholesterol....but I think that's only a problem if you eat more than two a day. I agree...I do think getting proper nutrition from foods is best, but if I'm really not getting enough, would a powder really be a bad idea?
As for the kelp....should I wait to see if I get any of the listed symptoms (I think I already have the foggy thinking...but I have been really emotionally stressed this year) before I incorporate it?....or should I include it from the start? As for L-Tyrosine...how many mg should I be taking each night? As for B12...should I be taking about 100mcg per day...more? less? it's all so confusing sometimes!
Thank you so much!
Hhmmm....on the weekend I already purchased some MSM....it's just the drugstore brand. I got 2 bottles so hopefully it will have to do. It was on sale.....I'm always a sucker for a sale! Is there really a big difference between brands? Why do you feel Carlson's is the best?
I do like Chicken....I just started adding it to my diet this year. I was in a relationship with a vegan naturopathic doctor for almost 7 years, so that explains the vegetarianism! (and the NBE, for that matter
) Chicken is expensive though, so that is also why I don't eat it that often. I guess it's just something I am going to have to invest in. I do eat eggs quite often in the morning...but then I worry about the cholesterol....but I think that's only a problem if you eat more than two a day. I agree...I do think getting proper nutrition from foods is best, but if I'm really not getting enough, would a powder really be a bad idea?As for the kelp....should I wait to see if I get any of the listed symptoms (I think I already have the foggy thinking...but I have been really emotionally stressed this year) before I incorporate it?....or should I include it from the start? As for L-Tyrosine...how many mg should I be taking each night? As for B12...should I be taking about 100mcg per day...more? less? it's all so confusing sometimes!
Thank you so much!