[rayneskye0109]

My hair is excessively dry and the breakage I am seeing is horrible! I have very fine, straight, thin hair anyway, and once it dries it looks like I stuck my finger in a light socket because of the frizziness. I slept with one of those portable heaters on a table next to my bed over the past winter. (yes, I know, not smart. lol) But that is what I think fried my hair because I didn't have this problem before. I don't know what to do to fix it..I have been drinking more water, taking a multivitamin daily (both within the past month), and I just bought the Neutrogena Triple Moisture shampoo and conditioner along with Hask Placenta Leave-In Instant Conditioning Treatment to see if this will help. I have read through the hair threads on here and have a few questions....
#1: I have heard taking a multivitamin for hair, skin, and nails is good for this. I just got a jar of that also. Is it better to take this alone or along with a regular multivitamin? I use the Women's One a Day normally. My mother is the one who gave me the hair, skin, and nails one and she said to take 3 daily and take the Women's every other day. This isn't an overload?
#2: Should I add the MSM?
#3: Also, I have to wear my hair up for work. Is there anything that I can use that will cause less damage to my hair? I normally just tie it in a low ponytail...just have to be in loose bun so my hair doesn't touch my collar.