07-04-2011, 14:12
(07-04-2011, 00:50)soonenough Wrote: I used fenugreek (3240 gr) as an NBE herb by itself although I used it with MSM (6000 grm), Flax oil, chicken feet broth/soymilk/boobie food friendly + massage. Used the above combination for a month and I grew 1 inch by the holidays after I started 12/9/10.
Fenugreek was very effective for me, and I should have stayed with it, but I was so scared of gaining weight and getting acne that I stopped.
Is that 3,240 mg per day? Was that what you started with? That seems extreme. I am taking a lot of herbs together, but Fenugreek being the one I take the most of. And I am only taking 1800mg total a day. Should I be taking more? I haven't read anywhere of people gaining weight or acne, is that a side effect from the Fenugreek?