08-04-2011, 13:16
(08-04-2011, 07:52)surferjoe2007 Wrote: There's a German organization that recommends 6000 mg, at least for nursing. Many nursing women report zero results at 1500 and below. Some measure it in tablespoons (8000 mg each) and there are even Indian dishes you eat like rice. Those amounts might be unnecessary, but apparently safe.
If you started out taking 6000mg a day....wouldn't your body eventually build a resistance to it...therefor making it useless to you? If the max amount you could use is 6000mg, and you start at 6000mg, there's no room for ramping.