[surferjoe2007]

I dunno but none of the herbal studies ramp. Nursing women tend to increase until they get enough then stick to it. I suppose you could try 2000 to 6000 or more (2 tablespoons or 16000 isn't uncommon) if you wanted.

But basically, no, 3000 is not extreme for fenugreek. Maybe it is for some other herbs.