09-04-2011, 01:58
Oh, and I'd like to add again that I do HIIT (high intensity interval training). So while the moves are mostly strength exercises, I maintain a very high heart rate throughout the workout. With these types of workouts, it's very important to overexert the body.
If I were to just do push-ups with no HIIT, I'd probably do between 20-40. So where you are right now is wonderful!
Again, the breast shape differences were a nice unexpected result of my workouts. So, the attitude I maintain is that push-ups are not necessarily making my breasts grow. Rather, overall fitness enhances my body's health and allows the efforts I put into breast growth manifest into actual growth.
If I were to just do push-ups with no HIIT, I'd probably do between 20-40. So where you are right now is wonderful!
Again, the breast shape differences were a nice unexpected result of my workouts. So, the attitude I maintain is that push-ups are not necessarily making my breasts grow. Rather, overall fitness enhances my body's health and allows the efforts I put into breast growth manifest into actual growth.