10-04-2011, 00:20
Hi and welcome, yhuna!
I am by no means an expert as I have only been doing NBE for a little over a month but I have had excellent results (in fairness to "the girls," I used to be a full C and after a baby/up and down weight loss and gain dropped to a B so the tissue was there) so if I can offer a suggestion...
When starting out, it is best to try one or two things so you can figure out what works. I started w/ Fenugreek and Wild Yam. I have been experimenting with MSM, maca, and now saw palmetto. I'm probably doing it wrong in that I am not giving each enough time to find out what's working but I'm going on perception.
Most on this forum will probably tell you that the best thing to do is to try and see what works for you since everyone is different but by trying a lot of different things at a time, it will be harder for you to figure out what works for you.
Wish I had a better answer for you but NBE isn't an exact science!
good luck and happy growing!
I am by no means an expert as I have only been doing NBE for a little over a month but I have had excellent results (in fairness to "the girls," I used to be a full C and after a baby/up and down weight loss and gain dropped to a B so the tissue was there) so if I can offer a suggestion...
When starting out, it is best to try one or two things so you can figure out what works. I started w/ Fenugreek and Wild Yam. I have been experimenting with MSM, maca, and now saw palmetto. I'm probably doing it wrong in that I am not giving each enough time to find out what's working but I'm going on perception.
Most on this forum will probably tell you that the best thing to do is to try and see what works for you since everyone is different but by trying a lot of different things at a time, it will be harder for you to figure out what works for you.
Wish I had a better answer for you but NBE isn't an exact science!
good luck and happy growing!