[charrr]

so i have just added a little oomph to my herbal routine :] i have been taking them without food and making sure i feel my stomach is mostly empty. but what are y'all's experiences, advice or comments on taking herbs with or without food.

i am taking fennel, fenugreek, wild yam, red clover, saw palmetto, gaba, paba, licorice at various time of the day on a clear belly. i take other supps with food like evening primrose/ borage/flaxseed/ cod liver oil, a daily vite, msm.

haha. i don't know if that is the whole list. anyway, about any supps, what do y'all think?

thank you and healthy happy growth of boobs and fulfillment of life to everyone here especially today :]