17-04-2011, 14:28
This week's measurements:
Bust: 36.2" / 92 cm -1cm
Overbust: 33.8" / 86cm -1cm
Underbust: 28.7" / 73cm variable
Waist:27.2" / 69 cm no change
Weight: 136lbs / 61,7kg -1lb
So my period has finished today, once again it was short (three days !) and light. Is anyone else here is using a mooncup ? I don't know how popular it is out of France, but here, people think I'm an E.T. when I talk about my cup ... I love it, and it is helpful to know how much I bled.
My breast shrinked a bit, especially on the mid part, in between them, bad because that's especially the part I want to increase, but still that's not a catastrophe, I'm back for three weeks of growing which would probably fix this ! Also the pic I took this morning, compared to my very first one, doesn't show a big growth but a real improvement of the shape ! My breast are 'higher' less saggy, definitely getting rounder.
I've always been 'kinder' with myself during my periods about food and sports, so I didn't jog the last two days, and had once or two afternoon snacks. Anyway I'm on vacation for two weeks so I'll have the time to plan my meals.
Also, I have noticed that drinking my herbal tea during the afternoon felt more powerful to me, instead of doing it in the morning. I don't know why, since I've always read that it must be taken on an empty stomach, but really, it feels better. Anyway that's always about 4 hours after my last lunch ! I take it with my soy milk glass.
And I've finished my lavender cream, so I've put some cocoa lotion into a jar, added to it cinnamon essential oil and licorice macerate (+ two drops of citronella against mosquitos, it's already summer in here). It smells really good ! Like an orange. The first time I used it it felt nearly burning my skin, so I added more lotion to dilute the oils which are meant to be used in a very small amount. Now I just feel a small heat when massaging. I think that I'll buy some fennel essential oil too because it seems to be the more logical choice.
Since I'm using it, I experienced light pain again, and a discomfort when sleeping on the belly which is I guess a good thing !
About exercises, I'm doing less abs these days but I've increased the number of push ups I do, and I sometimes do 40 ! I was talking about it with msmonica and I'm so glad to be able to do that much ! Will continue on this way.
Oh and I'm still wondering if I should take supplements like all of you do, collagen and omega-3 seems to be the more helpful ones. For now I'm taking a multivitamin, one day out of three (otherwise the big amount of magnesium gives me diarrhea). Contains ginseng, green tea, vit A B1 B2 B6 B12 D C E, niacinamide, pantothenic acid, folic acid, magnesium, zinc, iron, manganese, copper, selenium, molybdenum, chromium.
Bust: 36.2" / 92 cm -1cm
Overbust: 33.8" / 86cm -1cm
Underbust: 28.7" / 73cm variable
Waist:27.2" / 69 cm no change
Weight: 136lbs / 61,7kg -1lb
So my period has finished today, once again it was short (three days !) and light. Is anyone else here is using a mooncup ? I don't know how popular it is out of France, but here, people think I'm an E.T. when I talk about my cup ... I love it, and it is helpful to know how much I bled.
My breast shrinked a bit, especially on the mid part, in between them, bad because that's especially the part I want to increase, but still that's not a catastrophe, I'm back for three weeks of growing which would probably fix this ! Also the pic I took this morning, compared to my very first one, doesn't show a big growth but a real improvement of the shape ! My breast are 'higher' less saggy, definitely getting rounder.
I've always been 'kinder' with myself during my periods about food and sports, so I didn't jog the last two days, and had once or two afternoon snacks. Anyway I'm on vacation for two weeks so I'll have the time to plan my meals.
Also, I have noticed that drinking my herbal tea during the afternoon felt more powerful to me, instead of doing it in the morning. I don't know why, since I've always read that it must be taken on an empty stomach, but really, it feels better. Anyway that's always about 4 hours after my last lunch ! I take it with my soy milk glass.
And I've finished my lavender cream, so I've put some cocoa lotion into a jar, added to it cinnamon essential oil and licorice macerate (+ two drops of citronella against mosquitos, it's already summer in here). It smells really good ! Like an orange. The first time I used it it felt nearly burning my skin, so I added more lotion to dilute the oils which are meant to be used in a very small amount. Now I just feel a small heat when massaging. I think that I'll buy some fennel essential oil too because it seems to be the more logical choice.
Since I'm using it, I experienced light pain again, and a discomfort when sleeping on the belly which is I guess a good thing !
About exercises, I'm doing less abs these days but I've increased the number of push ups I do, and I sometimes do 40 ! I was talking about it with msmonica and I'm so glad to be able to do that much ! Will continue on this way.
Oh and I'm still wondering if I should take supplements like all of you do, collagen and omega-3 seems to be the more helpful ones. For now I'm taking a multivitamin, one day out of three (otherwise the big amount of magnesium gives me diarrhea). Contains ginseng, green tea, vit A B1 B2 B6 B12 D C E, niacinamide, pantothenic acid, folic acid, magnesium, zinc, iron, manganese, copper, selenium, molybdenum, chromium.