Hi Wahaika,
Sorry...I'm still confused. Ok. I have been taking all 3 herbs in 500mg doses 3 times per day. I waited about a week at 3 doses each (which would be 1500mg.) Didn't feel anything. I ramped up to 4 fenu (2000mg) on Sunday. I again ramped up my fenu on Monday to 5 (2500mg). and today to 6 (3000mg) I am guessing I shouldn't have continued to ramp my fenu but ramped up my SP and WY instead.
So, should I scale back to 4 fenu (2000mg) and continue like this?
FG SP WY
4 3 3
4 4 3
4 4 4
4 4 4 stay here for a few days and evaluate?
5 4 4
5 5 4
5 5 5
etc......
Please let me know....I really need to figure this out
Thanks in advance!
Sorry...I'm still confused. Ok. I have been taking all 3 herbs in 500mg doses 3 times per day. I waited about a week at 3 doses each (which would be 1500mg.) Didn't feel anything. I ramped up to 4 fenu (2000mg) on Sunday. I again ramped up my fenu on Monday to 5 (2500mg). and today to 6 (3000mg) I am guessing I shouldn't have continued to ramp my fenu but ramped up my SP and WY instead.
So, should I scale back to 4 fenu (2000mg) and continue like this?
FG SP WY
4 3 3
4 4 3
4 4 4
4 4 4 stay here for a few days and evaluate?
5 4 4
5 5 4
5 5 5
etc......
Please let me know....I really need to figure this out

Thanks in advance!