28-04-2011, 22:47
I thought I'd write again to you about exercise. You know, when someone is very slender but shapely it looks very nice and one doesn't look sick. It's only when a girl is skinny and has no muscle tone and bad posture, then she would look sickly.
I've found that weight training is really great to keep my small frame looking healthy. When you don't have much fat tissue under your skin it really doesn't take long to get good results and your body contours show off very well. Plus, muscle tissue is heavier and more dense than fatty tissue so you get some pounds too. I highly recommend it for slender people to look healthy.
I've found that weight training is really great to keep my small frame looking healthy. When you don't have much fat tissue under your skin it really doesn't take long to get good results and your body contours show off very well. Plus, muscle tissue is heavier and more dense than fatty tissue so you get some pounds too. I highly recommend it for slender people to look healthy.