[soonenough]

I use to drink 8-12 cups of sencha green tea daily, but cut down to about 4-6 cups of green tea since I'm drinking quite a bit of herbal teas: fennel/hops, fenugreek, and barley grass. I add a tbsp of soy powder for one of the cups, and add 1 tbsp of instant soy milk powder to another two cups. I drink 6 cups of herbal tea daily, with each of the above tea making 2 cups each. I think it's greatly helping my NBE program. I also have slowly gotten used to the taste, and find that I don't longer need to hold my breath when I drink the tea. The fennel/hops tea was the worst tasting one, but now, I can drink it straight.

I got the barley grass tea idea from Eve M's program. I copied the fennel/hops/licorice root combo from mileniceone, but will be dropping the licorice root to the mix. The fenugreek tea is a common one to add to any NBE program.