06-05-2011, 19:00
(06-05-2011, 13:10)Bexy Wrote: mileonice thanks for the good advice I will go and look into massage. A stone is 14lbs so 3 stone is 42lbs. I am currently a UK size 14/16, I emotionally eat, but also in the past I have dieted to being underweight to try to get my body in proportion due to having a flat chest. So at this high weight I am even more out of proportion ( i am 34aa ) which makes me unhappy.you should chack out the womenshealth.com site for exercises to get in shape and continue the NBE system. You can get in shape and have the growth too.I think I need to find a HEALTHY weight that I am comfortable at (i.e a middleground ) and then start NBE. I will continue to look into herbs and BO, but for the moment i think the noogleberry will be the way i will go, and will now look into massage!
Its so confusing! x
Rachyl