16-05-2011, 13:52
Herbs aren't recommended until the ripe old age of at least 21. It is believed that women have completed full growth at that age. If your still going to take the herbs, it is recommended that you start on day 1 of cycle. I didn't start on day 1 of my cycle, and had incredible change in the first month. But I might be the exception to the rule. You should read around the forum some more, you will find a lot of interesting things that would be of interest to your nbe program.