17-05-2011, 01:19
hey thanks for your replies 
i've decided that i want to read up a bit more so for now i'm using a program similar to one i saw here just forgot whose it was!
2 cups of fenugreek tea using half a teaspoon of fenugreek seeds. for the second cup i use the same seeds just fresh water. and i'll do this morning and night.
also i'm going to leave the seeds in boiling water to cool for 24 hours then use the gellified seeds to massage and also leave seeds in oil for 3 days and use them as part 2 of the massage.
i'm just starting with this because it's simple and maybe i'll get growth so why take too many herbs unnecessarily. if i only see negligable growth in 1-2 months i'll come up with a more elaborate program.
again thanks for your replies, hope your programs are going well!
i've decided that i want to read up a bit more so for now i'm using a program similar to one i saw here just forgot whose it was!
2 cups of fenugreek tea using half a teaspoon of fenugreek seeds. for the second cup i use the same seeds just fresh water. and i'll do this morning and night.
also i'm going to leave the seeds in boiling water to cool for 24 hours then use the gellified seeds to massage and also leave seeds in oil for 3 days and use them as part 2 of the massage.
i'm just starting with this because it's simple and maybe i'll get growth so why take too many herbs unnecessarily. if i only see negligable growth in 1-2 months i'll come up with a more elaborate program.
again thanks for your replies, hope your programs are going well!