Hi nice to meet you.
You have a grate attitude and I’m sure you will succeed. You may need to try a few things to find a method that works so if the first doesn’t don’t be put off.
It is fine to take your herbs together but have you thought about dosage? Perhaps take things slowly and increase your dose progressively. Additionally a word of warning- if you are playing with hormones be careful. You may be doing more harm than good if you try to self diagnose and balance the wrong thing. However you say that this is just for the summer so the time is short and you sound like you are planning a blood test when you return home from your summer brake, which is the best thing to do, and so you may be ok. Also you will know pretty quickly if you are using something that doesn’t agree with you such as have an outbreak.
Massage is fantastic definitely check out the section as see some of the various methods. If you’re open-minded to this sort of thing look as some hypnosis/subliminals there are a number of free websites and tracks you can download and it can be done discreetly on your ipod/mp3 player so could be a good idea for the summer period at your parents.
I once posted a list of most mentioned herbs in rank order from the old forum so if you’re interested in herbs here is the list. It will give you a good start and reference for what to do/where to go next when you have balance your hormones out.
Fenugreek
Saw Palmetto
Fennel
Borage
Wild Yam
Evening Primrose
Hops
Soy
Barley
Milk Thistle
We also thought red clover and kelp should be on the list
Also in aid of balancing, milk thistle is a must for cleansing before you start.
I hope you stat a program page and keep us posted on your progress with whatever routine you go for, we are a nice bunch and like to help and share our experiences. A programme page is the best way to get advise and more information that can help you.
Happy growing
You have a grate attitude and I’m sure you will succeed. You may need to try a few things to find a method that works so if the first doesn’t don’t be put off.
It is fine to take your herbs together but have you thought about dosage? Perhaps take things slowly and increase your dose progressively. Additionally a word of warning- if you are playing with hormones be careful. You may be doing more harm than good if you try to self diagnose and balance the wrong thing. However you say that this is just for the summer so the time is short and you sound like you are planning a blood test when you return home from your summer brake, which is the best thing to do, and so you may be ok. Also you will know pretty quickly if you are using something that doesn’t agree with you such as have an outbreak.
Massage is fantastic definitely check out the section as see some of the various methods. If you’re open-minded to this sort of thing look as some hypnosis/subliminals there are a number of free websites and tracks you can download and it can be done discreetly on your ipod/mp3 player so could be a good idea for the summer period at your parents.
I once posted a list of most mentioned herbs in rank order from the old forum so if you’re interested in herbs here is the list. It will give you a good start and reference for what to do/where to go next when you have balance your hormones out.
Fenugreek
Saw Palmetto
Fennel
Borage
Wild Yam
Evening Primrose
Hops
Soy
Barley
Milk Thistle
We also thought red clover and kelp should be on the list
Also in aid of balancing, milk thistle is a must for cleansing before you start.
I hope you stat a program page and keep us posted on your progress with whatever routine you go for, we are a nice bunch and like to help and share our experiences. A programme page is the best way to get advise and more information that can help you.
Happy growing