22-05-2011, 22:27
Thank you so much for the reply!
Here are the dosages I tried to look up that were recommended:
dong quai - 3 to 15 grams
borage oil - Up To 12grams
saw palmetto - 160 mg twice daily
Vitex (Agnus-Castus) - 400mg twice daily
milk thistle - Generally 12 to 15 g dried herb (200 to 400 mg silymarin)
I think I'll try to look up some more information just in case though. And I'll definitely be getting a blood test when I come back. I think it will really help, but I really didn't want to waste 3 months of potential progress, so I will try to focus on small dosages with a lot of massages.
And heck, I'm willing to try to the hypnosis, too! Anything that might help me gain a bit of confidence.
Here are the dosages I tried to look up that were recommended:
dong quai - 3 to 15 grams
borage oil - Up To 12grams
saw palmetto - 160 mg twice daily
Vitex (Agnus-Castus) - 400mg twice daily
milk thistle - Generally 12 to 15 g dried herb (200 to 400 mg silymarin)
I think I'll try to look up some more information just in case though. And I'll definitely be getting a blood test when I come back. I think it will really help, but I really didn't want to waste 3 months of potential progress, so I will try to focus on small dosages with a lot of massages.
And heck, I'm willing to try to the hypnosis, too! Anything that might help me gain a bit of confidence.