[twister_mama]

just wondering as i know people suggest different things
I even saw a reply by Anastasia saying she wore them to bed :O

I personally wear mine as least as possible never at home(bra almost first thing that comes off when i get home)
And i only wear them half the time when im out iv heard wearing one all the time is bad and can weaken the natural suportive tissues in the breasts aswell as reduce circulation.
i dont think its been bad for them without(see my pm results)

I've heard that about bras weakening the ligaments in your breasts too; and also that bras constrict natural flow of lymph into/from your breasts, and is one possible reason why breast cancer rates have skyrocketed over the past two decades. For these reasons (and for comfort!) I rarely wear a bra myself anymore, for this past whole year. Never while at home; only when I leave the house (which is like once or twice a week for a few hours). I used to wear a bra 24/7, even to bed; and it left discoloration on my skin (like a reverse tan) that STILL hasn't totally faded, over a year later. It also destroyed the underside of my right breast, since that one sits a teeny bit lower than the left breast, and the bra would always ride up over the underside of my right one (regardless of how I adjusted the straps). So yeah, I agree, wearing a bra all the time is NOT GOOD! Your breasts and skin need to move, and need to breathe.