[Wahaika]

Hi Ginie,

EPO is excellent for NBE except when one has high androgens. It makes it worse. The main thing of interest in EPO for NBE is GLA. Borage oil has three times the GLA as EPO and is a very good substitute as an internal. It is better than EPO as an external in my opinion.

Ah yes, the ever continuing discussion on follicular vs. entire cycle for PM. Who is the Japanese girl that grew to an E cup? I would like to see her program. Another Japanese woman who grew to about an H cup (or was it F? - in Japanese sizes) is Chiyomilk. She also used PM in the follicular phase, but she also used other things throughout the cycle, such as a collegen supplement and an HGH supplement, and she used Japanese products which are not available anywhere else.

My opinion is that it depends on what works for each individual. That is always the best, and by having both options one is able to try them out and see what works the best. But for discussion sake, I am on the entire cycle side of the fence. I still think that fenureek is better than PM, but for those in the smaller sizes, PM would be a better thing to start with.

Where is the big discussion?

Wahaika