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Wahaika: My stats - advice on what to start with?

#3
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Wow! That was a very thorough response, thank you VERY much for taking the time to reply in detail!

Just a question about the "additionals":
You said: "May need kelp and/or L-Tyrosine depending on effects from the herbs, and diet and exercise." What would be their purpose in relation to diet/exercise?

Thanks SOOO much, I'm ordering everything I need this week!
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