I was taking a teaspoon a day. Note that the seed are hard and impossible to eat unless you put them into hot water for a few minutes. But like I said before, I stopped quickly, and I'm not sure about the dosage. Now I'm on herbal tea.
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Fenugreek SEEDS
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Fenugreek SEEDS - by littlemisssunshine - 31-05-2011, 23:32
RE: Fenugreek SEEDS - by onicemile - 01-06-2011, 20:57
RE: Fenugreek SEEDS - by littlemisssunshine - 01-06-2011, 23:24
RE: Fenugreek SEEDS - by Isabelle - 02-06-2011, 10:31
RE: Fenugreek SEEDS - by onicemile - 02-06-2011, 12:25
RE: Fenugreek SEEDS - by surferjoe2007 - 03-06-2011, 18:12
RE: Fenugreek SEEDS - by Isabelle - 03-06-2011, 22:29
RE: Fenugreek SEEDS - by littlemisssunshine - 22-06-2011, 10:18
RE: Fenugreek SEEDS - by wishgranted - 25-06-2011, 19:48
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