05-06-2011, 08:31
When it comes to PM it depends on two things,
1. The potency of the PM in the supplement and the quality of the supplement. 1000mg of Ladies Pueraria, vs. St. Herb, vs. Ainterol, vs. ??? You have to do your homework.
2. Ramping up to what works for each individual. For some, 500mg once a day is OK, for others, more is needed. The best thing to do is to ramp up the dosages. When it comes to growing pains, this may not be present with PM. I'm getting pulled into more and more PM discussions but herbs such as fenugreek is what I have always emphasized. PM does have a few cases where it has worked, but other things have to be there also. Chiyomilk's Program is the one that I would suggest following as she is the one that has had the best success. But it is not only PM, it is also HGH, Collegen, and an herbal formulation that she used in her luteal phase - B-UP Drop. I have seen cases where Bust-Up gum has been used with herbal programs and the results have usually been good - so that is another option.
Remember, everyone is different. When something works for one, in order for it to work for another, the same conditions have to exist as much as possible or it is not likely to work. Different hormonal profiles and physical characteristics also have to be taken into account.
Wahaika
1. The potency of the PM in the supplement and the quality of the supplement. 1000mg of Ladies Pueraria, vs. St. Herb, vs. Ainterol, vs. ??? You have to do your homework.
2. Ramping up to what works for each individual. For some, 500mg once a day is OK, for others, more is needed. The best thing to do is to ramp up the dosages. When it comes to growing pains, this may not be present with PM. I'm getting pulled into more and more PM discussions but herbs such as fenugreek is what I have always emphasized. PM does have a few cases where it has worked, but other things have to be there also. Chiyomilk's Program is the one that I would suggest following as she is the one that has had the best success. But it is not only PM, it is also HGH, Collegen, and an herbal formulation that she used in her luteal phase - B-UP Drop. I have seen cases where Bust-Up gum has been used with herbal programs and the results have usually been good - so that is another option.
Remember, everyone is different. When something works for one, in order for it to work for another, the same conditions have to exist as much as possible or it is not likely to work. Different hormonal profiles and physical characteristics also have to be taken into account.
Wahaika