07-06-2011, 23:03
I have started to eat jelly. Lots of it. For the gelatine. I will buy some proper collagen supplements soon and reduce the amount of jelly. Jelly is too calorific (I started at 3 cubes and by the end of the week I was like go for the whole lot who cares and ate it bit by bit through out the working day. I now think that this is a bit excessive and not very helpful as I was skipping lunch to make up for the overhaul of calories.)
Eventually I want to take MSM, collagen and perhaps 2/3cubes of jelly a day. I never take maximum doses of anything so I would take the minimum recommendation of each MSM and collagen and top it up with a small bit of gelatine.
Eventually I want to take MSM, collagen and perhaps 2/3cubes of jelly a day. I never take maximum doses of anything so I would take the minimum recommendation of each MSM and collagen and top it up with a small bit of gelatine.