12-06-2011, 19:23
OK... I looked up symptoms of hormones and let me know if I left any hormones out and other inportant facts.. Ok I know I am female but never was interested in know all this but want to know.. as I read the symptoms, is it possible to be low estrogen, high testostrogen sp..well duh.. and also be low in progesteron.. anything else I need to look into.. now if I am taking PM should I take that only not even SP, maybe just drink fennel and spearmint teas if you think its ok, dont want to overdue on the anti either...well of course I will take my supps..listed in my program section..so which just taking PM should I stay with that for a week or 2 and see how the PM helps, if I should add something for progesteron..and if you agree what should I take.. so to sum it up..should I wait til my next cycle (period) and if I get symptoms the week before my period (anixety, mood swings, insomnia, headache) then try something for progest. Sorry if I dont make sense or talking in cycles..